Boost Brain Function with a Snowy Walk

    By |January 8th, 2017|Categories: Hypnosis News|Tags: , , |

    Our Brains function well in cold weather too! You will be surprised to find how good you feel when you come back from a 10 to 15 minute walk. While winter presents some practical challenges

    LOOK UP! There Isn’t Anywhere Else To Look

    By |November 27th, 2016|Categories: Blog|Tags: , , |

    Sometimes you pull a blooper and you think OMG what am I going to do is this the END? I have worked so hard for this moment.  I blew it, disappointed people and I cannot

    Does Sleep Debt Matter?

    By |November 6th, 2016|Categories: Hypnosis News|Tags: , , |

    Here is an article i found on the topic of Sleep Debt. What is sleep debt?  Seems more people have a higher rate of sleep debt and that their financial woes might be lightened with a bit

    Sleep Debt! Don’t I Have Enough Debt Already?

    By |November 3rd, 2016|Categories: Blog|Tags: , |

    Wikipedia defines sleep debt as the cumulative effect of lack of sleep. Webster’s Dictionary doesn’t define these words at all. Large amounts of lost sleep can lead to mental and physical fatigue. Who is affected